Many of you are participating in our annual fast. A corporate fast is different than a private fast. A private fast should be kept private as much as possible, whereas a corporate fast is shared with other believers or the church.
Day 1-3
Starting today, you may experience some symptoms that you don’t normally have. For example, headaches are common. Cravings for candy, cookies, or fast food are common. Hang in there, these symptoms will last at least 3 days. Day 1,2, & 3 are by far, the hardest days.
Begin your day in prayer. You can pray without fasting but you cannot fast without praying. Pray when you crave candy. Pray when you crave a Big Mac. Pray when you crave Starbucks. Pray. Pray. Pray. This is important to your spiritual life. More prayer. More power. Less prayer. Less power.
Over the next few days, you will begin to notice you are spiritual aware. In other words, the things in the spirit are made clear. This is the beautiful thing about fasting.
Today, I did a full fast for the first two meals. In other words, no food at all. Our worship service this morning was powerful and God laid it on my heart to pray specifically for Pastor Gerardo Zuniga, a newly called Pastor who will flourish in 2012, Donny Anderson, and strong leader in our church, and all men in our church. God is calling men to lead their families and to lead in the church.
Our recent meal, and last meal of the day, consisted of, black-eyed peas and brussel sprouts. For desert we had a fruit plate (see photo).
A good friend of mine, Rabbi Marty Cohen gave me the recipe for the brussel sprouts. They are terrific (maybe because I was so hungry). In a freezer bag, place the brussel sprouts. Salt and pepper to taste. Add garlic powder. Mix in a few tablespoons of good olive oil. Shake in bag. Pre-heat oven to 400 degrees. Place sprouts on cookie sheet and bake for 30 minutes. Turn over and bake another 30 minutes until sprouts are almost black. This gives them a terrific taste. Enjoy.
Post your day one experience and share what God is doing in your life.
Blessings,
Pastor Mark Van Horn
mvh@rolh.org









